NordicTrack GRT500 User Manual

Page 7

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6. Press two 2Ó Square Inner Caps (33) into the Press

Frame (12).

Disassemble the pre-attached Pivot Rod (27). Attach
the Press Frame (12) to the Main Upright (3) with the
Pivot Rod, the two Large Washers (53), and the two
3/8Ó Nylon Locknuts (63) as shown. Make sure that
the Press Frame is turned so the Large Bushings
(87) are at the angle shown.

Fully tighten all of the Nylon Locknuts used in
steps 1, 2, and 6.

6

4.

Place two Weight Bumpers (19) over the indicated
holes in the Stabilizer (5).

Insert the two Weight Guides (23) into the Weight
Bumpers (19) and the Stabilizer (5).

Attach the indicated Weight Guide (23) to the
Stabilizer (5) with a 3/8Ó x 2 1/2Ó Bolt (54), two 3/8Ó
Flat Washers (55), two 5/8Ó x 1/2Ó Pulley Bushings
(42, and a 3/8Ó Nylon Jamnut (63).

4

23

19

55

5

19

63

55

42

42

54

5.

IMPORTANT: If you purchased the optional weight
expansion set, please refer to the userÕs manual
accompanying the set to assemble the weights.
After you have assembled the weights, refer back
to this manual and continue with step 7 on page 8.

See the inset drawing. Open the parts bag labeled
ÒWeight InsertsÓ. Press two Weight Inserts (77) into
the indicated holes in each Weight (26). Make sure
the large pin groove is oriented as shown.

Slide all of the Weights (26) onto the Weight Guides
(23). Make sure the Weights are oriented correctly.
The holes must be on the side shown.

Slide the Top Weight (16) and the Weight Tube (36)
onto the Weight Guides (23). Insert the Weight Tube
into the Weights (26).

Slide the welded tubes on the Top Frame (1) over the
upper ends of the Weight Guides (23). Align the
bracket on the Top Frame with the indicated holes in
the Main Upright (3). Insert two 3/8Ó x 3Ó Bolts (45)
into the holes. Thread a 3/8Ó Nylon Locknut (50) onto
the lower Bolt. Do not thread a Locknut onto the
upper Bolt yet.

Attach the Weight Guides (23) to the Top Frame (1)
with two 3/8Ó x 1 3/4Ó Bolts (60) and two 3/8Ó Nylon
Locknuts (50).

5

45

1

60

50

50

23

16

36

27

63

53

3

12

87

53

63

26

33

Welded

Tubes

Holes

3

77

26

Large Pin

Groove

7

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