Breathing & chr accuracy – True Fitness TSX User Manual

Page 17

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ESX, TSXa + TSX Owner’s Guide

17

Breathing & CHR Accuracy

Chapter One: Basic Operation

Breathing

Breathe in a regular and relaxed manner. Many exercisers do

not breathe enough, which reduces their exercise capacity and

comfort. Try breathing deeper and more frequently to see if it

helps your exercise.

A Note on CHR Accuracy

About 5% of the population cannot be picked

up by any CHR system. This is because their

heart is positioned in a more up-and-down

manner in their chest, as opposed to leaning

over to one side.

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