Vision Fitness E1500 - Manual (Page 18)

14
E1500
R1500
USING THE R1500/E1500 CONSOLE
EASY START
The quickest and easiest way to
begin exercising is to simply press
START. You will begin exercising in
manual mode for a default time at
the default resistance level. You can
change the resistance manually with
the arrow buttons.
CHOOSING A PROGRAM
The default program number will be
flashing in the PROGRAM window.
Press the UP
▲ or DOWN ▼ buttons
to scroll through the nine program
profile options. Push the ENTER
button to select a program.
0
0
0 3
0
0 00.0 9:59
CHOOSING EXERCISE TIME
The default exercise time will be
flashing in the TIME window. Use
the UP
▲ or DOWN ▼ buttons to
set your desired workout time. Press
ENTER to select.
CHOOSING RESISTANCE LEVEL
The default resistance level will be
flashing in the LEVEL window. Use
the UP
▲ or DOWN ▼ buttons to
set your desired workout resistance
level. Press ENTER to select.
3
0
0
0
0 3
0
0 00.0 12:00
0
0
12:00
0
0
0 3
3
0 00.0 12:00
0
3
3
12