Vision Fitness E1500 - Manual (Page 22)

18
R1400
E1400
USING THE R1400/E1400 CONSOLE
EASY START
The quickest and easiest way to
begin exercising is to simply press
START. You will begin exercising in
manual mode for a default time at
the default resistance level. You can
change the resistance manually with
the arrow buttons.
CHOOSING A PROGRAM
The default program number will be
flashing in the far left window. Press
the UP
▲ or DOWN ▼ buttons to
scroll through the nine program
profile options. Push the ENTER
button to select a program.
CHOOSING RESISTANCE LEVEL
The default level will be flashing in
the far left window. Use the UP
▲
or DOWN ▼ buttons to set your
desired workout resistance level.
Press ENTER to select.
CHOOSING EXERCISE TIME
The default exercise time will be
flashing in the TIME window. Use
the UP
▲ or DOWN ▼ buttons to
set your desired workout time. Press
ENTER to select.
3 0 0 00.0 9:59 3 9:
2 0 0 00.0 9:59 2 9:
2 0 0 00.0 12:00
2 12:00