Vision Fitness X1400 - Manual (Page 15)

11
X1500
DISPLAY CONSOLE DESCRIPTIONS
A. POWER SWITCH
Turn off power to your console if your Elliptical Trainer will not be used
for an extended period of time.
B. MILES/KILOMETER SWITCH
Changes your exercise feedback to the English or Metric system.
C. BIKE OR ELLIPTICAL SWITCH
This console can be used on both products, so make sure the switch
is set to ELLIPTICAL mode.
D. PROFILE DISPLAY
This window provides an 8x12 block profile of the workout segments
you are about to complete or have completed and the level of
resistance for each segment. Your total workout time divided by 12 is
a segment and is represented by each dot horizontally. Every two
levels of resistance is represented by one dot vertically.
E. MESSAGE WINDOW
This window provides step-by-step instructions in the set-up mode,
feedback or motivational messages during your workout and at the
end of your workout.
F. FEEDBACK DISPLAY
During your workout, this window displays exercise feedback about
your workout, including:
TIME:
the time elapsed or the time remaining in your workout
SPEED:
the striding speed in miles or kilometers per hour
DISTANCE:
the total distance traveled in miles or kilometers since
the start of your workout
RPM:
the stride rate or Revolutions Per Minute (RPM)
WATTS:
a measurement of workload. It is affected by both
resistance level and stride rate.
CALORIES:
an estimate of calories burned since the start of the workout
LEVEL:
the current resistance level of your workout
HEART RATE:
displays your heart rate in beats per minute when
using the hand pulse grips