Vision Fitness ST700 - Manual (Page 19)

19
EFFECTIVE RESISTANCE
50%
50%
100%
Weight Stack 50% 100%
10 5 10
15 7.5 15
20 10 20
25 12.5 25
30 15 30
35 17.5 35
40 20 40
45 22.5 45
50 25 50
55 27.5 55
60 30 60
65 32.5 65
70 35 70
75 37.5 75
80 40 80
85 42.5 85
90 45 90
95 47.5 95
100 50 100
105 52.5 105
110 55 110
115 57.5 115
120 60 120
125 62.5 125
130 65 130
135 67.5 135
140 70 140
145 72.5 145
150 75 150
155 77.5 155
160 80 160