Vision Fitness U70 - Manual (Page 22)

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CO
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SO
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USING THE PROGRAMS
SELECTING EASY START
The easiest way to begin exercising
is to simply press the START key. You
will begin exercising in a MANUAL
resistance program in which you
can change the resistance levels
to meet your goals. Current default
settings will be used to determine
exercise feedback.
SELECTING A PROGRAM
Each program has its own
program button. Some program
buttons have multiple programs.
Press the key of the program you
would like to use. You can use the
arrow keys or press the program
key repeatedly to scroll through the
different program options.
ENTERING AGE
When prompted by the message
center to enter your age, use the
UP s arrow or DOWN t arrow
to adjust displayed age to the
correct value. This information is
necessary for the HRT
®
programs
and will affect your “% Heart Rate”
feedback.
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