SIGMA RC 14.11 - Manual (Page 21)

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Press the SET button. “Upper limit” is displayed.
The registered value flashes.
Press the SPEED (+) button repeatedly until the value
is set to 160.
Press the SET button. The upper and lower
limits are set.
Press the SET button. The set training zone is
displayed.
5 SETTING MODE
Use the SPEED (+) button to scroll to “Individual”.
Press the SET button. “Lower limit” is displayed.
The registered value flashes.
Press the PULSE (-) button repeatedly until the value
is set to 120.