8 training with laps, 1 using lap training – SIGMA RC 14.11 User Manual

Page 38

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8 TRAINING WITh LAPS

8.1 USING LAP TRAINING

1 Prerequisite:

You must be in training mode.

The stopwatch is not running and is set to zero.

2 Start first lap.

Press the START/STOP button. The stopwatch

starts; the values are recorded.

4 Stop the training after the last lap.

Press the START/STOP button.

Tip: You can also use lap training when competing.
If you start a new lap at the end of each kilometer,
you can compare the values for each kilometer after
your run.

3 Start next lap.

Press the LAP button. A new lap starts.

The display flashes.

Tip: While “Last lap” is flashing, a summary of the
last lap is shown. Use the SET button to show further
values.

Example: You regularly run two laps around a lake and want to do so
in different times. The RC 14.11 lap training function enables you to
determine the values for each lap.

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