Sony MEX-1HD - Manual (Page 5)

Move/Import
Note that the only files that can be moved, are those purchased and downloaded over the internet.
Move In
1) Press the "Source" button repeatedly to select "Memory
Stick"
2) Press the "menu" button
3) Rotate the "R" dial to select "Check In", and then Press
the "R" dial
4) Rotate the "R" dial again to select "Move In", and then
Press the "R" dial
5) Rotate the "R" dial to select the desired track, and then
press the "R" dial. By default, all tracks in the track
name list are selected. Press [F2] to deselect all tracks,
and use the "R" dial to select only the desired tracks.
6) Press [F1] to initiate the Move-in procedure
Move Out
1) Press the "Source" button repeatedly to select "HDD"
2) Press the "Menu" button
3) Rotate the "R" dial to select "Check Out", and the press
the "R" dial
4) Rotate the "R" dial again to select "Move Out", and the
press the "R" dial
5) Rotate the "R" dial to select the desired track, and then
press the "R" dial. By default, all tracks in the track
name list are selected. Press [F2] to deselect all tracks,
and use the "R" dial to select only the desired tracks.
6) Press [F1] to initiate the Move-out procedure