Fresh vegetables, Steaming guide, Cover – Black & Decker HS900 User Manual

Page 6

Advertising
background image

6

Suggested

Flavorings for

Weight/or Water

Flavor

Scenter

Approx.

Fresh

Number

Fill Line

(use 1/2 -1 tsp.

Time

Tips and

Vegetables

Pieces

in Base

dried herbs/spices)

(minutes)

Comments

Artichokes,

5-6,

Hi

garlic (1-2 cloves)

35-38

Trim top, tips and bottom so

Whole

medium

tarragon

each sits flat.

dill weed

Pull open slightly and soak in

water (10 mins.) to clean.

Use tongs to remove from

Steaming Bowl.

Asparagus,

1 lb. (.45kg)

Lo

lemon balm

14-17

Cut off and discard tough

Spears

(about

1

2

bay leaves

portion of spears.

13mm) thyme

Trim to 8" (20 cm) or less.

diameter

For over

1

2

lb., (.23kg) place half

of spears in single layer; criss-

cross remaining in second layer.

For thinner spears, reduce

cooking times.

Beans,

1 lb. (.45 kg)

Lo

caraway seed

16-18

Stir after 10 mins.

-Green/wax

dill seed

Yield 4 cups

cut or whole

1

1

2

lbs. (.68 kg)

savory

19-21

Yield about 5 cups for 1

1

2

lbs. (.68kg)

Broccoli,

1 lb. (.45 kg)

Lo

cilantro

13-15

Trim to 4" (10 cm)length from

-Spears

crushed red pepper

top of head to stem. Stems

tarragon

are about

1

4

" -

3

8

" in (6-10 mm)

diameter

Arrange over Steaming Bowl.

Yield about 4 cups.

Same as above.

1-1/2 lb.(.68 kg)

14-16

Yield about 6 cups.

Brussel

1 lb. (.45 kg)

Med

sage

18-20

Trim outer leaves / stems, as

Sprouts

chives

necessary.

rosemary

Cut a shallow "X" across stem
end; wash; drain.

Arrange in Steaming Bowl.

Yield about 3

1

2

cups.

Cabbage

1-1/2 - 2 lbs.

Med

caraway seeds

20-23

Trim outer leaves / base.

(.68-0.9 kg)

celery seed

Cut into 4 equal wedges,

(about 1/2

savory

maintaining a section of core

avg. head)

with each wedge.

Place wedges on side and over
steam holes around Bowl.

Remove with tongs.

Carrots

1 lb. (.45 kg)

Lo

anise

16-19

Peel; slice into

1

4

" (6 mm) rounds.

mint

Spread in Steaming Bowl.

dill weed

Stir after 10 mins.

Yield about 2

1

2

cups.

STEAMING
GUIDE

FRESH VEGETABLES

Weight for vegetables in the Guide is before they are trimmed, peeled, or cleaned. Cut
pieces evenly. Steam foods until just crisp, for best flavor and food value.

NOTE: Do not use bleach, abrasive pads or abrasive cleaners to clean
any part of the Steamer.

NOTE: Suggested steaming times will vary depending on desired done-
ness and quantity used; lengthen/shorten cooking times to suit your taste.
The times suggested are total cooking times, starting when the Timer is
turned ON.

Cover

Advertising