Roasted vegetable quesadilla, Buffalo-style chicken wings – Cuisinart Compact Digital Toaster Oven Broiler TOB-100 User Manual

Page 20

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5

Roasted Vegetable Quesadilla

For a less traditional twist swap out the Monterey Jack for goat cheese.

Makes 4 servings

½

small zucchini, cut into ½-inch pieces

½

bell pepper (red, yellow or orange is pr

eferable), cut into ½-inch

pieces

½

jalapeño pepper, seeded and finely chopped

½

small onion, sliced

1

garlic clove, smashed

1

teaspoon olive oil, plus ½ tablespoon for brushing

¼

teaspoon sea or kosher salt

¼

teaspoon freshly gr

ound black pepper

1

tablespoon chopped cilantro

½

teaspoon fresh lime juice

2

10-inch flour tortillas

2

ounces Monterey Jack, shr

edded

1 .

Preheat the T

oaster Oven set to Bake at 450°F with rack in position A . Line

baking pan with aluminum foil .

2 .

Toss the zucchini, bell and jalapeño peppers, onion and garlic with 1

teaspoon of the olive oil, salt and pepper in a medium mixing bowl . Put

vegetables on the prepar

ed baking pan . Bake until vegetables ar

e softened

and browned, about 10 to 15 minutes

. Retur

n vegetables to mixing bowl and

toss with the cilantro and lime juice

. Reduce oven temperatur

e to 350°F .

3 .

Assemble quesadilla: Put one tortilla on the foil-lined baking pan . Evenly

distribute the vegetables on top and then add the cheese . T

op with the other

tortilla and brush it with the remaining oil

.

4 .

Bake quesadilla at 350°F for about 8 minutes, until top is golden and cheese

inside is melted .

5 .

Cut quesadilla in half and serve with salsa, guacamole, and/or sour cream

.

Nutr

itio

nal

info

rm

atio

n p

er s

erv

ing

:

Cal

ori

es

194

(45

% fr

om

fat

) •

car

b. 2

0g

• p

ro.

6g

• fa

t 10

g •

sat

. fa

t 3g

• ch

ol.

13m

g •

sod

. 45

7m

g •

cal

c. 1

53m

g •

fib

er

2g

Buffalo-Style Chicken

wings

This bar-menu staple still gets crisp despite being baked instead

of the traditional deep-fry. 

They have a kick, but if you like them really

spicy feel free to incr

ease the amount of cayenne. 

Makes about 12 wings, 2 to 4 servings

1

pound chicken wings, tips removed, drumettes and flats separated

1

teaspoon sea or kosher salt, divided

½

teaspoon freshly gr

ound black pepper, divided

1

tablespoon vegetable oil

2

tablespoons unsalted butter

¼

teaspoon cayenne pepper

¼

cup hot sauce (such as frank’

s Red h

ot)

1 .

Preheat the T

oaster Oven set to Bake at 425°F with rack in position A . Line

the baking tray with aluminum foil .

2 .

In a bowl, toss the wings, ¾ teaspoon of the salt, ¼ teaspoon of the pepper,

and the vegetable oil . Arrange the wings in a single layer on the pr

epared

pan and bake for 25 minutes .

3 .

When finished baking, remove the pan and car

efully adjust the rack to

position C . Switch to Br

oil and retur

n wings for another 2 to 3 minutes to

crisp the skin .

4 .

While the wings are cooking, melt the butter in a small saucepan over low

heat . Whisk in the r

emaining salt and pepper, cayenne and hot sauce

. Keep

warm over low heat .

5 .

Put wings in a medium-size bowl, cover with sauce and toss well to coat .

Serve immediately .

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