NordicTrack CX 920 831.28353 User Manual
User’s manual, Questions, Caution
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Model No. 831.283530
Serial No.___________
USER’S MANUAL
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL
FREE CUSTOMER HOT LINE. The
trained technicians on our cus
tomer hot line will provide imme
diate assistance, free of charge to
you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.-Fri., 6 a.m.-6 p.m. MST
A
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Keep this manual
for future reference. ....................
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Document Outline
- QUESTIONS?
- 1-888-825-2588
- A CAUTION
- TABLE OF CONTENTS
- IMPORTANT PRECAUTIONS
- BEFORE YOU BEGIN
- ASSEMBLY
- HOW TO USE THE ELLIPTICAL CROSSTRAINER
- EXERCISING ON THE ELLIPTICAL CROSSTRAINER
- HOW TO ADJUST THE PEDALS
- HOW TO ADJUST THE INCLINE FRAME
- FEATURES OF THE CONSOLE
- To purchase iFIT.com CD’s and videocassettes, call toll-free 1-800-735-0768.
- CONSOLE DESCRIPTION
- Refer to the drawing on page 10.
- HOW TO USE THE MANUAL MODE
- Turn on the console.
- Select the manual mode.
- Begin exercising and adjust the resistance of the elliptical crosstrainer.
- Follow your progress with the feedback modes, the left Indicator, and the training zone display.
- Measure your heart rate if desired.
- When you are finished exercising, the console will automatically turn off.
- HOW TO USE A PRESET PROGRAM
- Turn on the console.
- Select one of the four preset programs.
- Start the program.
- Follow your progress with the feedback modes.
- Measure your heart rate if desired.
- When you are finished exercising, the console will automatically turn off.
- HOW TO USE A HEART RATE PROGRAM
- Hold the handgrip pulse sensor.
- WU Turn on the console.
- Select one of the two heart rate programs.
- Enter your age.
- Start the program.
- Follow your progress with the feedback modes.
- When you are finished exercising, the console will automatically turn off.
- HOW TO CONNECT YOUR PORTABLE CD PLAYER
- MAINTENANCE AND TROUBLESHOOTING
- CONDITIONING GUIDELINES
- AWARNING: