Pontiac 2009 Torrent - Manual (Page 11)

Head Restraints
Adjust the head restraint so that the top of the restraint
is at the same height as the top of the occupant’s
head. This position reduces the chance of a neck injury
in a crash.
Pull the head restraint up to
raise it. To lower the head
restraint, press the button,
located on the top of the
seatback, and push the
restraint down.
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