Care Fitness 50847 - Manual (Page 9)

90%, and TAG which be displayed in pulse area by pressing UP or DOWN and ENTER button
for target heart rate setting. If the percentage of heart rate doesn’t meet your demand, you can
also preset your demanded heart rate value by pressing UP or DOWN and ENTER button after
TAG selected. After target heart rate confirmed, you may preset the target value for TIME,
DISTANCE, STROKES, CALORIES, and PULSE in the same way.
Note : As Time is set, the DISTANCE can’t be set, if you set the target time you wish to
exercise, each segment would contain the time length of target value divided by 16. As
DISTANCE has been set, the TIME can’t be set, if you set the target distance you wish to
exercise, each segment would contain the distance length of target value divided by 16. If you
didn’t set the value of TIME or DISTANCE, each segment would contain the distance length of
100M.
B. Press START button to start exercise, the STOP sign will disappear. All values start counting up
or down. During exercising, the value of TIME and TIME/500M, STROKES and TOTAL
STROKES, CALORIES will be switched in each 6 seconds automatically. You may also press
“ENTER” to show TIME, SPM, DISTANCE, STROKES, and CALORIES in the main screen
(middle).
C. When the any target value of you set count down to zero (the computer will remind you with beep
sound) or you have pressed the STOP button, the monitor will stop and display your current heart
rate.
Note : The computer will keep following your heart rate value and adjust the resistance
automatically during exercising, when your heart rate is lower than target value, the resistance
will be increased one level up (L1, L2, L3…) by computer in each 30 seconds automatically till
L16.
When your heart rate reached target value, the resistance will be decreased one level down
immediately, if your heart rate keep over target value, the resistance will be decreased one level
down (L16, L15, L14,..) by computer automatically in each 15 seconds.
When your heart rate is over target value and resistance has downed to lowest (L1) or your
heart rate keep lower than target value and resistance has reached highest (L16), the computer
will remind you with beep sound.
When your heart rate keep higher than target value over 30 seconds at lowest resistance (L1),
they computer will STOP automatically, it’s protection system for heart rate control.
3-4. RACE
A. Entered into the RACE and L1 will glitter, the TIME/500M display with 8:00. You can press UP or
DOWN to set difficult of L1 ~ L15 which you want to race with monitor immediately, then press
ENTER to confirm. Then you can set the target race distance by pressing up or down and press
enter button.
The difficult of L1 ~ L5 figure of the TIME/500M is as follows:
L1 = 8:00 ; L2 = 7:30 ; L3 = 7:00 ; L4 = 6:30 ; L5 = 6:00
L6 = 5:30 ; L7 = 5:00 ; L8 = 4:30 ; L9 = 4:00 ; L10 = 3:30
L11 = 3:00 ; L12 = 2:30 ; L13 = 2:00 ; L14 = 1:30 ; L15 = 1:00
B. Press START button to start race and STOP sign will disappear. The U & PC will display in the
matrix. The monitor will STOP when one has reached the distance of race which has been set
before, then the matrix displays “PC WIN” or “USER WIN” and may display figure for the status
of the SPM value during all exercise after 6 seconds.
C. When the race is over, you can press the START to have a race once again, press reset to leave
the state of the race.
3-5. USER
Entered into this function, you may set the favor program profile for training, press UP or DOWN and
ENTER button to set up exercising graph you wish.
A. After confirmed user function, you can see the first column glitter on the monitor, and press
UP/DOWN/MODE to set the level from 1 to 16, the each grid increase/decrease is 2 levels. Hold
the ENTER for 2 seconds to enter into initial (standby) mode, then you can preset target value for
TIME, DISTANCE, STROKES, CALORIES, PULSE for setting.
B. Press START button to start exercise, the STOP sign will disappear. All values start counting up
or down. You can press UP or DOWN button to adjust the resistance for each glittered program
profile as your wish (all profiles will glitter in sequence automatically). During exercising, the value
of TIME and TIME/500M, STROKES and TOTAL STROKES and CALORIES will be switched in
each 6 seconds automatically. You may also press “ENTER” to show TIME, SPM, DISTANCE,
STROKES, and CALORIES in the main screen (middle).
C. Press STOP button to stop the exercise, the monitor will stop and display your current heart rate
on the main screen (middle) and TIME and TIME/500M will glitter in turn each 6 seconds.