Soups, casseroles and stews, Vegetables, Milk puddings – Electrolux SG306 User Manual

Page 20: General points, Frozen foods, Thickening, Flavouring, Reheating

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20

Only cook joints of pork if you

can make sure, by using a meat

thermometer,

that

the

temperature inside the joint is at

least 88°C.

For good air circulation always

stand joints on a rack in a

roasting tin or casserole.

Thaw all frozen meat and poultry

before you cook it.

Prime cuts of meat do not

benefit from slow cooking.

Remove excess fat and skin

unless it is browned first.

Soups,

casseroles

and

stews

Do not

cook casseroles over 2.7

kg (6lb).

Bring to the boil on the hotplate

then cook on slow cook.

Cook on the middle shelf of the

oven or above.

Cover food with a tight fitting lid

or tin foil.

Vegetables

Cut into small pieces.

Dried beans must be pre-soaked

then boiled in an open pan for

15 minutes before adding to any

dish.

Place vegetables under meat in

casseroles.

Cover food with a tight fitting lid

or tin foil.

Milk puddings

Cover the cereal with boiling

water and leave it to stand for 30

minutes.

Drain and make the pudding in

the usual way.

General points

Frozen Foods

Thaw thoroughly before cooking.

Thickening

Toss meat in flour for casseroles.

Alternatively blend cornflour with

water and add it at the end of

cooking.

Flavouring

Flavours are held in the food

because there is little evaporation.

Adjust flavouring at the end of the

cooking time.

Liquid

Use slightly less liquid as there is

little evaporation during cooking.

Always add milk and milk products,

for example cream towards the end

of cooking to prevent them from

curdling.

Reheating

Cool left over food quickly and then put it in

the fridge. Do not reheat food using the slow

cook setting. Reheat food in the usual way

or in a microwave. Only reheat food once.

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