Tips, Warm up, Cool down – Horizon Fitness ASCENT TRAINER AT1501 User Manual

Page 15: The importance of a warm-up & cool down, Keeping an exercise diary, Achieving your fitness goals, Weekly log sheets

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Tips, Warm up, Cool down | The importance of a warm-up & cool down, Keeping an exercise diary, Achieving your fitness goals, Weekly log sheets | Horizon Fitness ASCENT TRAINER AT1501 User Manual | Page 15 / 19 Tips, Warm up, Cool down | The importance of a warm-up & cool down, Keeping an exercise diary, Achieving your fitness goals, Weekly log sheets | Horizon Fitness ASCENT TRAINER AT1501 User Manual | Page 15 / 19
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