E900 console display, E1200 console display, Before you begin – Horizon Fitness E900 User Manual

Page 11

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BEFORE

YOU
BEGIN

20

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE

YOU
BEGIN

ELLIPTICAL

OPERA

TION

LIMITED

W

ARRANTY

TROUBLESHOOTING

&

MAINTENANCE

CONDITIONING

GUIDELINES

ASSEMBL

Y

ELLIPTICAL

OPERA

TION

BEFORE YOU

BEGIN

ASSEMBL

Y

21

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ELLIPTICAL OPERA

TION

CONDITIONING GUIDELINES

TROUBLESHOOTING &

MAINTENANCE

LIMITED WARRANTY

ELLIPTICAL OPERA

TION

ASSEMBL

Y

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed.

A) MONITOR DISPLAY: Time, Distance, Clock and Date.

B) eTRAK™ BUTTON: Used to scroll through eTRAK™ display modes.

C) ALPHA-NUMERIC WINDOW: Indicates exercise feedback (speed, heart rate, calories, resistance and elevation)

and help text.

D) START: Press start to begin exercising, starts your workout, or resume exercising after pause.

E) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the elliptical.

F) USER 1 / USER 2: Used to select which user’s eTRAK™ data to activate, access and update.

G) WORKOUT QUICK KEYS: Press to select a workout. Press ENTER to confirm selection.

H) +/- WORKOUT SETTING KEYS / iPod VOLUME KEYS: Used to adjust program settings and iPod volume.

I) ENTER: Used to set your workout and change workout settings.

J) QUICK INCLINE KEYS: Used to reach desired incline more quickly.

K) INCLINE + / - KEYS: Used to adjust incline in small increments (5% increments).

L) QUICK RESISTANCE KEYS: Used to reach desired resistance more quickly.

M) RESISTANCE + / - KEYS: Used to adjust resistance in small increments (increments of 1).

N) CHANGE DISPLAY BUTTON: Press to change display feedback during workout.

O) CLOCK/DATE BUTTON: Displays clock and date data in display windows.

P) MP PLAYER POCKET: Holds your MP3 player.

Q) SPEAKERS: Music plays through speakers when your CD / MP3 player is connected to the console.

R) AUDIO IN JACK: Plug your CD / MP3 player into the console using the included audio adaptor cable.

S) AUDIO OUT / HEADPHONE JACK: Plug your headphones into this jack to listen to your music through the

headphones. NOTE: When headphones are plugged into the headphone jack the sound will no longer come out

through the speakers.

E900 CONSOLE DISPLAY

CHANGE
DISPLAY

SHOW

CLOCK/

DATE

DISTANCE

DATE

TIME

CLOCK

SPEED

INCLINE

CALORIES

HEART RATE

SELECT A USER OR

PRESS ENTER TO SKIP

GETTING STARTED

ADJUST WORKOUT

SETTINGS

BEGIN WORKOUT

U S E R

1

E N T E R

E N T E R

SELECT A WORKOUT, PRESS ENTER

PRESS TO

BEGIN

CURRENT WORKOUT

WEEKLY GOAL

AVERAGE WORKOUT

WEEKLY TOTAL

LAST WORKOUT

LIFETIME TOTAL

I N C L I N E

%

R E S I S T A N C E

2

4

6

8

10

12

14

16

T R A C K I N G

P E R F O R M

A N C E

P R E S S T O S W I T C H

10

20

30

40

50

60

80

100

U S E R

2

MANUAL

P1

WEIGHT

LOSS

WORKOUTS

P2 P3 P4

CARDIO

STRIDE

WORKOUTS

P5 P6 P7

POWER

STRIDE

WORKOUTS

P8 P9 P10

ENERGY

ZONES

P11

INCLINE 1

P12

INCLINE 2

P13

MY

WORKOUT

P14

A

C

B

F

D

E

G

H

I

J

K

L

M

N

O

P

Q

Q

R

S

VOLUME

VOLUME

+

E1200 CONSOLE DISPLAY

A

C

B

F

D

E

G

H

I

J

K

L

M

N

O

T

P

Q

Q

R

S

CHANGE
DISPLAY

SHOW

CLOCK/

DATE

iPod

®

Controls

DISTANCE

DATE

TIME

CLOCK

SPEED

INCLINE

CALORIES

HEART RATE

RPM

WATTS

10

20

30

40

50

60

80

100

I N C L I N E

%

R E S I S T A N C E

2

4

6

8

10

12

14

16

T R A C K I N G

P E R F O R M

A N C E

P R E S S T O S W I T C H

Heart Rate Receiver

SELECT A USER OR

PRESS ENTER TO SKIP

GETTING STARTED

ADJUST WORKOUT

SETTINGS

BEGIN WORKOUT

E N T E R

SELECT A WORKOUT, PRESS ENTER

PRESS TO

BEGIN

U S E R

1

U S E R

2

E N T E R

MANUAL

P1

WEIGHT

LOSS

WORKOUTS

P2 P3 P4

CARDIO

STRIDE

WORKOUTS

P5 P6 P7

POWER

STRIDE

WORKOUTS

P8 P9 P10

ENERGY

ZONES

P11

INCLINE 1

P12

INCLINE 2

P13

TARGET

HR

P14

MY

WORKOUT 1

P15

MY

WORKOUT 2

P16

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed.

A) MONITOR DISPLAY: Time, Distance, Clock and Date.

B) eTRAK™ BUTTON: Used to scroll through eTRAK™ display modes.

C) ALPHA-NUMERIC WINDOW: Indicates exercise feedback (speed, heart rate, calories, resistance and elevation)

and help text.

D) START: Press start to begin exercising, starts your workout, or resume exercising after pause.

E) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the elliptical.

F) USER 1 / USER 2: Used to select which user’s eTRAK™ data to activate, access and update.

G) WORKOUT QUICK KEYS: Press to select a workout. Press ENTER to confirm selection.

H) +/- WORKOUT SETTING KEYS: Used to adjust your program settings.

I) ENTER: Used to set your workout and change workout settings.

J) QUICK INCLINE KEYS: Used to reach desired incline more quickly.

K) INCLINE + / - KEYS: Used to adjust incline in small increments (5% increments).

L) QUICK RESISTANCE KEYS: Used to reach desired resistance more quickly.

M) RESISTANCE + / - KEYS: Used to adjust resistance in small increments (increments of 1).

N) CHANGE DISPLAY BUTTON: Press to change display feedback during workout.

O) CLOCK/DATE BUTTON: Displays clock and date data in display windows.

P) iPod® DOCKING STATION / MP PLAYER POCKET: Used to dock your iPod® or store your MP3 player.

Q) SPEAKERS: Music plays through speakers when your CD / MP3 player is connected to the console.

R) AUDIO IN JACK: Plug your CD / MP3 player into the console using the included audio adaptor cable.

S) AUDIO OUT / HEADPHONE JACK: Plug your headphones into this jack to listen to your music through the

headphones. NOTE: When headphones are plugged into the headphone jack the sound will no longer come out

through the speakers.

T) iPod® CONTROLS: Allows you to control your docked iPod® while working out.

E900_E1200_Rev.2.7.indd 20-21

6/16/08 9:46:33 AM

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