Horizon Fitness ELITE 2.1T - Manual (Page 19)

19
CHOOSING A PROGRAM
Choose a Program by pressing the up or down buttons. Once the
desired programs is selected, press the SELECT button.
CHOOSING THE TIME
Choose Time by pressing the up or down buttons. or use the default
time. Once the desired time is selected, press the START button.
SELECT START STOP
Calories / Elevation
Distance / Laps
Speed / Pulse
Time
1 mph
2 mph
3 mph
4 mph
5 mph
6 mph
7 mph
8 mph
9 mph
10 mph
1 %
2 %
3 %
4 %
5 %
6 %
7 %
8 %
9 %
10 %
INCLINE SPEED
Rolling Weight Loss Hill Run Intervals Manual
SELECT
THR Zone Custom 1 Custom 2 Race Hill Climb
SELECT START STOP
Calories / Elevation
Distance / Laps
Speed / Pulse
Time
1 mph
2 mph
3 mph
4 mph
5 mph
6 mph
7 mph
8 mph
9 mph
10 mph
1 %
2 %
3 %
4 %
5 %
6 %
7 %
8 %
9 %
10 %
INCLINE SPEED
Rolling Weight Loss Hill Run Intervals Manual
SELECT
THR Zone Custom 1 Custom 2 Race Hill Climb
SELECT START STOP
Calories / Elevation
Distance / Laps
Speed / Pulse
Time
1 mph
2 mph
3 mph
4 mph
5 mph
6 mph
7 mph
8 mph
9 mph
10 mph
1 %
2 %
3 %
4 %
5 %
6 %
7 %
8 %
9 %
10 %
INCLINE SPEED
Rolling Weight Loss Hill Run Intervals Manual
SELECT
THR Zone Custom 1 Custom 2 Race Hill Climb
SELECT START STOP
Calories / Elevation
Distance / Laps
Speed / Pulse
Time
1 mph
2 mph
3 mph
4 mph
5 mph
6 mph
7 mph
8 mph
9 mph
10 mph
1 %
2 %
3 %
4 %
5 %
6 %
7 %
8 %
9 %
10 %
INCLINE SPEED
Rolling Weight Loss Hill Run Intervals Manual
SELECT
THR Zone Custom 1 Custom 2 Race Hill Climb
SELECT START STOP
Calories / Elevation
Distance / Laps
Speed / Pulse
Time
1 mph
2 mph
3 mph
4 mph
5 mph
6 mph
7 mph
8 mph
9 mph
10 mph
1 %
2 %
3 %
4 %
5 %
6 %
7 %
8 %
9 %
10 %
INCLINE SPEED
Rolling Weight Loss Hill Run Intervals Manual
SELECT
THR Zone Custom 1 Custom 2 Race Hill Climb
Calories / Elevation
Distance / Laps
Speed / Pulse
Time
SELECT START STOP
Calories / Elevation
Distance / Laps
Speed / Pulse
Time
1 mph
2 mph
3 mph
4 mph
5 mph
6 mph
7 mph
8 mph
9 mph
10 mph
1 %
2 %
3 %
4 %
5 %
6 %
7 %
8 %
9 %
10 %
INCLINE SPEED
Rolling Weight Loss Hill Run Intervals Manual
SELECT
THR Zone Custom 1 Custom 2 Race Hill Climb
SELECT START STOP
Calories / Elevation
Distance / Laps
Speed / Pulse
Time
1 mph
2 mph
3 mph
4 mph
5 mph
6 mph
7 mph
8 mph
9 mph
10 mph
1 %
2 %
3 %
4 %
5 %
6 %
7 %
8 %
9 %
10 %
INCLINE SPEED
Rolling Weight Loss Hill Run Intervals Manual
SELECT
THR Zone Custom 1 Custom 2 Race Hill Climb
SELECT START STOP
Calories / Elevation
Distance / Laps
Speed / Pulse
Time
1 mph
2 mph
3 mph
4 mph
5 mph
6 mph
7 mph
8 mph
9 mph
10 mph
1 %
2 %
3 %
4 %
5 %
6 %
7 %
8 %
9 %
10 %
INCLINE SPEED
Rolling Weight Loss Hill Run Intervals Manual
SELECT
THR Zone Custom 1 Custom 2 Race Hill Climb
SELECT START STOP
Calories / Elevation
Distance / Laps
Speed / Pulse
Time
1 mph
2 mph
3 mph
4 mph
5 mph
6 mph
7 mph
8 mph
9 mph
10 mph
1 %
2 %
3 %
4 %
5 %
6 %
7 %
8 %
9 %
10 %
INCLINE SPEED
Rolling Weight Loss Hill Run Intervals Manual
SELECT
THR Zone Custom 1 Custom 2 Race Hill Climb
SELECT START STOP
Calories / Elevation
Distance / Laps
Speed / Pulse
Time
1 mph
2 mph
3 mph
4 mph
5 mph
6 mph
7 mph
8 mph
9 mph
10 mph
1 %
2 %
3 %
4 %
5 %
6 %
7 %
8 %
9 %
10 %
INCLINE SPEED
Rolling Weight Loss Hill Run Intervals Manual
SELECT
THR Zone Custom 1 Custom 2 Race Hill Climb
Calories / Elevation
Distance / Laps
Speed / Pulse
Time
FINISHING A WORKOUT
When your workout is finished, the treadmill console will beep and
‘STOP’ will be flashing in the Time window. Your workout information
will stay displayed on the console for 30 seconds before it will reset.
Calories / Elevation
Speed / Pulse
Time
STOP
Calories / Elevation
Distance / Laps
Speed / Pulse
Time
10:00
310
8.4
120.
5.5
7.5
CHOOSING THE LEVEL
Choose the program difficulty level, level 1-10, by pressing the up or down buttons. Available only on
certain programs. Once the program level has been chosen, press the ‘select’ button. Once in a pro-
gram, the user may change the difficulty level by pressing the up or down buttons or by pressing the
quick speed keys. Note: If one segment is changed, the entire program will in turn be changed. For
example, when in a program, if the user increases the speed 1 mph, all of the remaining segments
will also be increased by 1 mph.