Schwinn 438 - Manual (Page 42)

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■ Change an Existing Program
Press the UP or DOWN buttons as you exercise in each
interval to override your old custom program. The console
will automatically store this new profi le in memory and will
then be the new default Custom program.
■ Stop or Pause the Program
1 Press the START/PAUSE button to stop or pause
your workout. The display will show “PRESS
RESULT OR PRESS START.”
2 To stop the program, press the RESULTS button; the
computer will show your workout results and end the
program.
3 To pause the program, press START/PAUSE; the
computer will resume the program where you left off.
Console Operation—T. T. Program (Time Trial)
■ Select Program
1 Press any button to power up the console; “ENTER
PROGRAM” appears in the alphanumeric display.
2 To access the Time Trial program, scroll through
the display by pressing the UP or DOWN buttons
until you reach “T.T.PROGRAM,” and then press
ENTER.
■ Enter Distance
1 When “ENTER DIST” appears on screen, select
the desired distance by pressing the UP or DOWN
buttons.
2 Press ENTER to confi rm your selection. You can
select the desired distance in one-tenth-of-a-mile or
kilometer increments.
■ Enter Pacer Speed
1 At the “PACER SPEED” screen, select the desired
pacer speed by pressing the UP or DOWN buttons.
You can select the desired pacer speed in one-tenth-
of-a-mile or kilometer increments.
2 Press ENTER to confi rm your selection.