Schwinn 438 - Manual (Page 47)

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■ Enter Weight
1 At the “ENTRWEIGHT...” screen, select the
appropriate weight in pounds or kilograms by
pressing the UP or DOWN buttons.
2 Press ENTER to confi rm your selection.
■ Enter Height
1 When the “ENTRHEIGHT” screen appears, select
the appropriate height in inches or centimeters by
pressing the UP or DOWN buttons.
2 Press ENTER to confi rm your selection.
The computer will calculate and display your BMI. Next, ideal
BMI will display: 18.5 to 24.9, followed by your ideal weight.
Please note: The BMI program is a special program that
requires certain specifi c input, so certain buttons become
inoperative while in the BMI program. The following buttons
only work during the set-up phase of the program and become
inoperative after you start the program:
■ START/PAUSE
■ ENTER
■ UP OR DOWN
■ RESULTS
■ RECOVERY
CONSULT YOUR PHYSICIAN FOR MORE
INFORMATION ABOUT BMI AND THE WEIGHT
THAT IS APPROPRIATE FOR YOU.
Using the Chest Strap Transmitter
The Schwinn ® 438 elliptical trainer has built-in wireless
heart rate monitoring capability. When you wear the chest
strap transmitter during your workout, the elliptical trainer’s
computer heart rate display will continuously read out your
heart rate in beats per minute. Helpful tip: For the most
effective transmission, wet the back of the chest strap (the side
that goes against your skin) before putting it on.