Nike + SPORTBAND - Manual (Page 6)

6
The Nike+ SportBand User’s Guide
Step 3: Go for a run.
1. Insert the sensor in your Nike+ ready
shoe. Lift the insole of the left shoe,
remove the foam insert from the pocket
underneath, and replace it with the
sensor, flat side up. (fig.4)
2. Remove the SportBand Link from your
computer and place it back in your band.
3. To activate the sensor, start walking,
and press and hold the Record button
on the top of the SportBand for 3
seconds. (fig.5) When connected, the
shoe icon will appear and the numbers will
blink. Now you’re ready to start recording.
4. Begin your run. Press the Record button
(on the top) once to start recording. (fig.6)
5. Press the Record button again to pause
your workout. Press it again to resume.
6. Use the Toggle button (on the side) to
see your distance, pace, time (chrono)
and calories burned while you run. (fig.7)
7. To stop recording your run, simply
press and hold the Record button
for 3 seconds. (fig.8)
Step 4: Upload your runs to nikeplus.com
After recording your run or runs, plug
the SportBand Link back into the USB
port on your computer to recharge the
battery and upload your runs to
nikeplus.com. (fig.9)
fig.4
fig.5
fig.6
fig.7
fig.8 fig.9
1 sec