Tunturi T20 User Manual
Page 74
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74
PROFILES
Step
Program 2
Program 3
Program 4
Program 5 Program 6
HILL WALK
HILL JOG
HILL RUN
INTERVAL ROLLING
HILLS
speed
angle
speed
angle
speed
angle
speed
angle
1
4.5
0
6.4
1
8
0
6.8
1
2
5.4
1
6.4
2
9
1
8
1
3
5.8
2
6.4
3
10.5
3
9
2
4
5.8
3
7.2
0
11.3
0
8.5
3
5
4.5
2
7.2
0
13
0
9
2
6
4.5
3
7.2
3
13
3
8.9
3
7
5.8
1
7.2
1
10.5
5
11
1
8
5.4
3
6.8
0
11.3
3
8.9
2
9
4.5
5
6.8
4
13
0
11
3
10
5.4
3
6.8
5
13
0
8.9
5
11
5.8
2
6.8
1
10.9
4
11
3
12
5.4
3
7.2
0
10.5
5
8.9
4
13
4.5
5
7.2
3
11
4
11.5
2
14
4.5
5
7.2
3
10.5
0
8.9
1
15
5.4
4
7.2
2
10.9
0
11.3
3
16
5.4
2
7.2
3
10.5
3
8.9
5
17
4.5
2
6.8
0
10.9
0
8.9
2
18
4.5
4
6.8
4
10.5
3
8
3
19
4.5
3
6.4
1
10.5
2
6.8
1
20
4.5
1
6.4
1
9
0
6
1
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