Cooking charts, Meat chart – TMIO PS302SS00 User Manual

Page 35

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MEAT
TYPE

MEAT
CUT

SIZE

(lbs)

OVEN

TEMP.

INTERNAL TEMP.

COOK TIME

ºF

ºC

Beef

Tenderloin (half)

2-3

425ºF (218ºC)

Med. Rare

145

63

35-40 min

Medium

160

71

45-50 min

Tenderloin (whole)

4-6

425ºF (218ºC)

Med. Rare

145

63

50-60 min

Medium

160

71

60-70 min

Sirloin Tip

4-6

325ºF (163ºC)

Med. Rare

145

63

25-30 min/lb

Medium

160

71

30-35 min/lb

Ribeye

4-6

350ºF (177ºC)

Med. Rare

145

63

18-20 min/lb

Medium

160

71

20-22 min/lb

Round or Rump Roast

2-4

325ºF (163ºC)

Med. Rare

145

63

30-35 min/lb

Medium

160

71

35-40 min/lb

Pork

Tenderloin

1/2-1 in.

425-450ºF (218-232ºC)

155

68

25-29 min

Top Loin Roast

2-5

350ºF (177ºC)

160

71

20-30 min/lb

Center Loin Roast

3-5

350ºF (177ºC)

160

71

20-30 min/lb

Picnic Shoulder

5-8

350ºF (177ºC)

170

77

30-35 min/lb

Ribs (back or spare)

2-4

325ºF (163ºC)

1-3 hrs

Ham

Cooked, Whole (boneless)

6-8

325ºF (163ºC)

140

60

10-12 min/lb

14-16

5-7 min/lb

Cooked, Whole (bone-in)

12-14

325ºF (163ºC)

140

60

15 min/lb

Cooked, Half (boneless)

3-4

325ºF (163ºC)

140

60

25-30 min/lb

Cooked, Half (bone-in)

5-7

325ºF (163ºC)

140

60

18-20 min/lb

Uncooked, Half (bone-in)

5-7

350ºF (177ºC)

160

71

25-30 min/lb

Lamb

Leg of Lamb, Whole (bone-in)

5-7

325ºF (163ºC)

Med. Rare

14

63

20-25 min/lb

Medium

160

71

25-30 min/lb

Leg of Lamb, Whole (boneless)

4-7

325ºF (163ºC)

Med. Rare

145

63

25-30 min/lb

Medium

160

71

30-35 min/lb

Shoulder Roast

4-6

325ºF (163ºC)

Med. Rare

145

63

20 min/lb

Medium

160

71

25 min/lb

Crown Roast

2-3

375ºF (191ºC)

Med. Rare

145

63

25 min/lb

Medium

160

71

30 min/lb

Veal

Loin (bone-in)

3-4

325ºF (163ºC)

Medium

160

71

34-36 min/lb

Loin (boneless)

2-3

325ºF (163ºC)

Medium

160

71

18-20 min/lb

Crown

7-10

325ºF (163ºC)

155

68

19-21 min/lb

COOKING CHARTS

Meat Chart

Convection

Follow these general guidelines for converting conventional to convection cooking:
1. Cooking at the same temperature the conventional recipe recommends, but for approximately 25-30% less time, or
2. Cooking for the amount of time the conventional recipe calls for, but reduce the oven temperature by approximately 25ºF.
3. If the original conventional recipe time is less than 15 minutes, keep the original cook time, but reduce the temperature by approximately 25-30ºF.
4. Casseroles and high-sided pans are not recommended for convection cooking as they block the heat from circulating around the food and prevent

the oven from cooking efficiently.

32

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