Wolf Appliance Company M I C R O W AV E O V E N - Manual (Page 23)

23
Dimensions in parentheses are in
millimeters unless otherwise specified.
W O L F M I C R O W A V E O V E N C O O K I N G G U I D E
Microwave Standing
Vegetable Amount at High (100%) Time Procedure
Corn on Cob
Husked, Fresh 2 ears 4–7 min 5 min Place in 9" (229) pie plate with 2 Tbsp (30 ml) water.
Cover. Rearrange after 4 min.
4 ears 8–12 min 5 min Place in 2 qt (2 L) oval or rectangular casserole
dish with
1 / 4 cup (59 ml) water. Cover.
Husked, Frozen 2 ears 4–6 min 5 min Place in 9" (229) pie plate with 2 Tbsp (30 ml) water.
Cover. Rearrange after 4 min.
4 ears 8–10 min 5 min Place in 2 qt (2 L) oval or rectangular casserole dish
with
1 / 4 cup (59 ml) water. Cover.
Peas
Fresh 2 cups (300 g) 3–5 min 3 min Place in 1 qt (1 L) casserole dish with 1 / 4 cup (59 ml)
water. Cover. Stir after 3 min.
Potatoes
Boiled 4 medium 8–10 min 3 min Peel and quarter. Place in 2 qt (2 L) casserole dish.
Cover. Stir after 5 min.
Spinach
Fresh 1 lb (450 g) 4–6 min 2 min Trim. Place in 3 qt (3 L) casserole dish with no
water. Cover. Stir after 3 min.
Squash
Acorn, 1 whole 4–6 min 5 min Prick. Place on paper towel. Turn over after 4 min.
Fresh
Zucchini, 2 cups (300 g) 2–3 min 1 min Slice. Place in 1 qt (1 L) casserole dish with no
Fresh water. Cover. Stir after 2 min.
Sweet Potatoes
Baked 2 medium 5–7 min 5 min Prick. Place on paper towel. Turn over.
4 medium 10–12 min 5 min Rearrange after 4 min.
Tomatoes
Fresh 2 medium 2–3 min 2 min Halve. Place in round dish with no water. Cover.
4 medium 4–6 min 2 min Rearrange once.
Canned
Vegetables
15–16 oz (450 g) 2–3 min 2 min Drain all but 2 Tbsp (30 ml) of liquid. Place in 1 qt
(1 L) casserole dish. Stir once.
V E G E TA B L E C O O K I N G G U I D E