Advice from our dieticians, Tomato – Magimix DUO PLUS XL User Manual

Page 27

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ADVICE FROM OUR DIETICIANS

25

damp kitchen paper (washing them in
a bowl of water makes them watery),
then hull them.

Benefits:

these early summer fruits

replace citrus fruit (winter fruits) as a
source of vitamin C.

Tomato

Select ripe tomatoes with a good red
colour. Wash them and remove their
stalks. With the SmoothieMix, the yield
will be far higher than it would be with
the juicer. Fresh and natural tomato
juice or coulis is quite pale, becoming
more crimson when it is cooked.

Benefits:

when eaten at the start of a

meal, tomatoes open up the appetite.
Their acid taste stimulates digestive
secretions and helps the meal to be
absorbed.
The juicer tomato skin, which is
difficult to digest and can irritate
sensitive intestines.

Spring

Summer

Autumn

Winter

or

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