Set up your user profile ( user pf ), Profile mode – CatEye MSC-HR10/MSC-HR20 User Manual
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3.1
3.0
SET UP YOUR USER PROFILE (USER PF)
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USER PROFILE - Press MODE button until User Profile (USER PF) or Exercise Profile (Ex PF) appears on
the screen. If the Ex PF appears on the screen, press the SET button to have USER PF appear. Press and
hold the SET button for two seconds to access the User Profile and change or set the data.
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Select M for male or F for female. Press the SET button.
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Birth year is now flashing. Adjust and press the SET button.
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The birth month is now flashing. Adjust and press the SET button.
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The birth date is now flashing. Adjust and press the SET button.
The MSC-HR10/20 can be programmed with specific information including your age, body weight, etc, to
make the data collected more accurate and useful. In the User Profile (USER PF), you must set up the
user data correctly in order to achieve more accurate calculation of the Calorie Expenditure and the %
Burned as Fat. Note that initial set up is slightly different from changing your user profile once it is set up.
(2 SEC.)
NOTE:
Once you have set your User Profile your lower and upper heart rate limit will be set automatically. However, you can manually
change your upper and lower heart rate limit if the automatic setting does not suit you. If you change the Activity Score (ACT),
your upper / lower and maximum heart rate will automatically be updated.
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Maximum Heart Rate (MHR) is now flashing. The default value is 220 minus your age. Adjust if necessary
and press the SET button.
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“kg” for kilograms or “lb” for pounds is flashing. Select your preference and press the SET button.
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Enter your weight and press the SET button.
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“cm” or “feet/inches” is flashing for height scale. Select your preference and press the SET button.
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Enter your height and press the SET Button.
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“Activity Score (ACT)” is flashing. See section 5.0 for details. Adjust and press the SET button.
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Your “Fitness Index (FIT)” is now displayed. See section 5.1 for details. Your fitness index will change
only as you enter new personal data, such as weight, age, etc. Press the MODE button to return to the
User Profile screen.
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At any time in the set up you can press the MODE button to escape to the User Profile screen.
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If you do not press a button for 30 seconds the watch returns to the Clock mode.
PROFILE MODE