BodyCraft BCG-GX User Manual

Page 20

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a. The Cables should be tightened to the point just before the Top Plate lifts off the stack. In

other words, if the Top Plate is not resting on the stack, you will need to add length, or, if there

is slack in the cables, you will need to shorten the cables. There are several adjustment

points. If only minor adjustments need to be made, you can adjust the Screw ends on the Top

Cable (at the Top Plate), the Low Cable (where it screws into the Pulley Block), or the Bench

Press Cable (where it screws into the Pulley Block with Stopper).

These ends of these

cables must be screwed in at least 1/3 of their length for safety purposes. Once you are

done with these adjustments, lock them into place using the jam nuts.

b. Broader adjustments are made at the Adjustable Pulley Block (18). Moving the bottom pulley

toward the center decreases length (takes up slack). Conversely, moving the bottom pulley

outward gains cable length.

c. Once the cables have been adjusted to remove all slack, adjust the Adjustable Stoppers in the

Top Frame to where they just touch the Adjustable Pulley Block (18). The Adjustable Stoppers

welded on top frame aid in the function of the gym by eliminating the need to engage all

cables in any given exercise routine.

The Cable Adjustment of GX Strength Training System

19

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