Beyond Microwace Oven - Manual (Page 67)

Reference
65
Turley Breast P 7 12 to 15
minutes per lb. Place on
microwave-safe dish,
breast-side down. Turn
over halfway through
cooking time.
Eggs
Fried 1 or 2 eggs P 10 30 to 60
seconds per egg Break egg into small
plate that has been
greased with butter.
Gently prick yolk with
fork. Cover with
plastic wrap. Place a
glass of water beside
the plate to promote
even cooking of the
white and yolk.
Scrambled, 2 eggs P 10 1 to 2 minutes Place 1 tablespoon
butter in small bowl.
Turn microwave on
high, 25 to 30
seconds or until butter
is melted. Add eggs
and 2 tablespoons
milk. Beat with fork to
scramble. Cover with
plastic wrap. Stir
halfway through
cooking time. Season,
stir, and let stand to
complete cooking.