Reference 69 – Beyond Microwace Oven User Manual

Page 71

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Reference

69

Sandwiches
& Soups

Moist filling (½ cup
serving)

Meat cheese filling
with ham

Soup (1 cup serving)
Water based

Dairy based

1 to 2 servings
3 to 4 servings

1 plate
3 to 4 servings

1 to 2 servings
3 to 4 servings
1 10 oz can
reconstituted

1 to 2 servings
3 to 4 servings
1 10 oz can
reconstituted

P 7
P 7

P 8
P 8

P 10
P 10
P 10

P 8
P 8
P 8

1 to 2
2 to 4

1 to 1½
1½ to 2½

1 to 8
3 to 4
3 to 4

2 to 3
3 to 5
6 to 8

Food

Quantity

Level

Minutes

Vegetables

Small (½ cup serving)
peas, beans, corn, etc.

Large or whole
asparagus
spears, corn on the
cob,etc.

Mashed potatoes,
squash,
pumpkin, etc. (½ cup
serving)

1 to 2 servings
3 to 4 servings
1 16 oz can

1 to 2 servings
3 to 4 servings
1 16 oz can

1 to 2 servings
3 to 4 servings

P 10
P 10
P 10

P 10
P 10
P 10

P 10
P 10

1 to 2
2 to 3
2 to 3

1 to 2
2 to 3
2 to 3

1 to 3
3 to 4

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