Sage Nutri Juicer BJE410UK User Manual

Page 32

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31

PAge heAder.....

lIgHt lUnCHES from SagE

PaSta WItH ProVEnCalE

StylE SaUCE

Makes 4 serves

IngrEdIEntS

4 tomatoes
2 sprigs fresh parsley
1 stick celery
2 large cloves garlic
1 small onion, peeled and trimmed
1 red capsicum, seeded
1 tablespoon tomato paste
½ cup red wine
2 teaspoons dried oregano
500g cooked pasta
¼ cup grated Parmesan cheese

mEtHod

1.

Process tomatoes, parsley, celery, garlic,

onion and red capsicum using HIGH

and LOW speeds.

2.

Blend tomato paste with red wine, stir in

the extracted juice.

3.

Pour into a saucepan and cook over

medium heat for 3-4 minutes.

4.

Add pasta and toss to coat pasta well.

Divide mixture between 4 serving bowls.

5.

Sprinkle with oregano and

Parmesan cheese.

Serve immediately.

mango, roCKmElon and

orangE yogHUrt drInK

Makes 4 serves

IngrEdIEntS

1 mango, halved, peeled and seeded
½ small rockmelon, peeled, seeded and cut into

two equal portions
5 oranges, peeled
¼ cup natural yoghurt

mEtHod

1.

Process mango, rockmelon and oranges

through juicer using HIGH and LOW

speeds.

2.

Pour into a large bowl whisk in yoghurt.

Serve immediately.

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