Cuisinart BFP-10 Series - Manual (Page 19)

14
Grape T omato Salsa
Makes about 1 cup
¼ cup fresh cilantr o leaves, loosely packed
1 small garlic clove, peeled
1 jalapeño pepper, halved, seeded, cut into ½-inch pieces
1 green onion, trimmed (include some gr een),
cut into ½-inch pieces
1 pint grape tomatoes
1 teaspoon fresh lime juice
1 teaspoon kosher salt
Place cilantro in the food pr ocessor work bowl fitted with the
chopping blade. Place cover on bowl and process on Food
Processor . With the machine running, add garlic through the feed
tube and process until finely chopped, about 5 seconds. Scrape
work bowl. Add jalapeño, onion, tomatoes, lime juice, and salt.
Press the Pulse button and pulse on Food Pr ocessor until coarsely
chopped, about 8 to 10 times.
Nutritional information per tablespoon:
Calories 8 (9% from fat) • carb. 2g • pro. 0g • fat 0g • sat. fat 0g
• chol. 0mg • sod. 170mg • calc. 4mg • fiber 0g
Guacamole
Makes about 1 cup
1 small clove garlic, peeled
2 ripe, medium avocados, approximately 1 cup of pulp
2 teaspoons fresh lemon or lime juice
½ teaspoon salt
¼ teaspoon ground cumin
¼ teaspoon ground coriander
Place the garlic in the food processor work bowl fitted with the
chopping blade. Process on Food Pr ocessor until finely chopped,
about 10 seconds. Add remaining ingr edients to bowl and pulse on
Food Processor for appr oximately 1½ minutes, until the mixture is
completely smooth and creamy .
Serve immediately or cover the guacamole directly with plastic
wrap to avoid oxidation.
Nutritional information per ser ving (¼ cup):
Calories 104 (79% from fat) • carb. 5g • pro. 1g • fat 10g • sat. fat 1g
• chol. 0mg • sod. 301mg• calc. 9 mg • fiber 3g