Care Fitness 50733 User Manual
Page 11
4.
Install the left base foot cover (52, 53) to the support frame by attaching five Cross head self-lock bolts ST4*16
(A8). Same procedure to install the right base foot cover. (See figure 3)
Operation instruction
After assembly and appropriate adjustments you can now use the treadmill:
1. Turn on the electrical outlet switch, and put the emergency stop key onto the corresponding place on the
computer.
2. Stand on the side extrusions; clip the safety key to your clothing at your waist.
3. Press the “START” key, the treadmill runs at a lower speed, you can step on the belt and walk slowly. The lowest
speed is 1.0 km/h. ( see COMPUTER INSTRUCTION FOR PROGRAMS)
4. Press the “Speed +”, “Speed -” or direct speed key, the speed will change relatively, and you can read the speed
on the computer. You can run slowly for 2~3 minutes, and then run faster if you feel comfortable. You can run
freely with hand away from the handrails when you feel well.
5. During running, you can read speed, time, distance and calorie on the LCD.
6. Slowdown when you want to finish your exercise, and run slowly for 2~3 minutes to make your heart rate and
muscle turn to normal.
7. If you can’t keep balance while running at a high speed, you can pull off the emergency stop key,
And the treadmill will stop immediately.
8. Always run in the middle of the running belt and never to the left or right sides..
9. After exercise, slowdown and press “STOP” key to stop the treadmill. If you want to restart the treadmill, press
“START” key.(But the interval between start and stop should be more than 1 minute).
10. At any time during any program the “STOP” key may be used to pause the program.
a)
To Pause press the “STOP” key once during any program. The treadmill will slow to a stop and all the current
work out data will be displayed on the console.
b)
To resume the workout press the “START” key
c)
To reset the workout data to 0 press the “STOP” key.
If the unit is left in a paused state for 5 minutes the treadmill will reset the workout data to 0
WARNING: Continuously using incline function for more than five times, the function may not work well. This is not a
malfunction but rather a self-protection. The function would restore in 1 hour.