POLAR F4 - Manual (Page 12)

5. SETTINGS
Heart Rate Limits
1. Starting in Time mode, press NEXT until SETTINGS is displayed.
2. Press START twice. LIMIT SET and LIMITS are displayed.
3. Press SET to select heart rate limits as beats per minute (HR) or as percentage (HR
max
%). Press OK.
4. HiGH LIMIT is displayed. Select the higher limit with SET. Press OK
5. LOW LIMIT is displayed. Select the lower limit with SET. Press OK
6. LIMIT SET is displayed. Press NEXT to proceed to SOUND SET .
E N G L I S H
12 Settings