True Fitness ES9.0 + ES7.0 - Manual (Page 12)

ES Treadmills Owner’s Guide
12
Quick
Speed
Important: Quick speed keys change speed with a single key
press, so take care in the keys you press.
Press , lighting the enable LED. Now the numeric keys
function as speed change keys from 1 mph to 9 mph. Quickspeed
is functional in any workout except fitness tests and Heart Rate
Control.
Disable QuickSpeed by pressing again.
During workout set up, set a correct body weight including clothes
so the treadmill can better estimate your calorie expenditure.
This features lets you adjust the softness of the running surface.
Move the lever on the right side of the treadmill from 1 (softest)
to 8 (firmest).
SOFT Select is especially useful to accommodate users of
different weights or those with special physical needs.
The fans have two speeds plus off. The default is medium speed.
Body
Weight
SOFT
Select
Other Settings
Chapter One: Basic Operation
Fans