Vision Fitness X6200HRT - Manual (Page 18)

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X6200HR
T
DISPLAY CONSOLE DESCRIPTIONS
E. PROFILE DISPLAY
This window provides a dot matrix profile of the workout segments
you are about to complete or have completed and the level of
resistance for each segment.
F. MESSAGE/FEEDBACK WINDOW
This window provides step-by-step instructions in the set-up mode, and
instructions, feedback or motivational messages during your workout and
at the end of your workout.
FEEDBACK:
During your workout, this window displays exercise
feedback about your workout, including:
TIME:
the time elapsed or the time remaining in your workout.
SPEED:
the pedaling speed in miles or kilometers per hour.
DISTANCE:
the total distance traveled in miles or kilometers since
the start of your workout.
RPM:
the stride rate or Revolutions Per Minute (RPM); one
revolution is two full strides.
WATTS:
A measurement of workload; one watt is equal to six
kilogram-meters per minute.
CALORIES:
an estimate of calories burned since the beginning of
the workout.
LEVEL:
the current resistance level of your workout.
METS:
a measurement of oxygen consumption; one MET equals
the approximate amount of oxygen consumed per minute by a
person at rest.
G. HEART RATE/HRT FEEDBACK WINDOW
This window provides feedback on your current Heart Rate and the
percent of your predicted maximum heart rate (% Heart Rate). It also
includes your Target Heart Rate when using one of the HRT
® programs
on the 200HRT products.