P2 - intervals • speed changes, P3 - weight loss • speed changes, P4 - speed walk • elevation & speed change – Vision Fitness T9450HRT User Manual

P2 - intervals • speed changes, P3 - weight loss • speed changes, P4 - speed walk • elevation & speed change | P5 - 5k backtrail run, P6 - 10k lakeside run | Vision Fitness T9450HRT User Manual | Page 18 / 68