Vision Fitness T9450HRT - Manual (Page 37)

33
T9450HR
T
CHOOSE THE HRT PROGRAM
Using either set of Arrow buttons
select “P7” Heart Rate Program
and press the SELECT button.
ENTER TARGET HEART RATE ZONE
Using either set of Arrow buttons,
enter your Target Heart Rate and
press the SELECT button.
NOTE:
The Function Window will
blink and the heart rate LED will be lit
to let the user know what their Target
Zone is.
T9450HRT HEART RATE TRAINING
HEART RATE CONTROL ELEVATION & SPEED
Program default is 34:00 minutes
Enter Target Heart Rate, Time & Weight.
The Treadmill has a manual mode warm up until you reach your Target
Heart Rate. During the warm up mode, you control both speed and
elevation. This does not count for the program time. Once you reach your
Target Heart Rate, the Treadmill controls Heart Rate by Speed and
Elevation. The speed will be automatically adjusted; first up to 1 MPH
greater than the current Target Heart Rate Speed. After the console
automatically adjusts your speed up to 1 MPH more than the Target Heart
Rate Speed, the elevation will take over and adjust your elevation to keep
you in your Target Zone. This will repeat throughout the program.