Weider WESY93190 User Manual

Page 23

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ATTACHING THE AB STRAP TO THE AB PULLEY
STATION

Attach the Lat Bar (36) to the Low Cable (86) at the ab
pulley station with a Cable Clip (33).

ADJUSTING THE LEG PRESS PLATE

Remove the Lock Pin (73) from the Adjustment Tube (10).

Align the holes in the Leg Press Arm (9) with the desired
set of holes in the Adjustment Tube (10). Re-insert the
Lock Pin (73) through the holes in the Leg Press Arm and
the holes in the Adjustment Tube. Be sure that the hook
on the Lock Pin is clipped in place on the Adjustment
Tube.

23

10

9

73

Hook

86

33

35

ATTACHING THE LAT BAR OR NYLON STRAP TO
THE HIGH PULLEY STATION

Attach the Lat Bar (36) to the High Cable (85) with a
Cable Clip (33). For some exercises, the Chain (34)
should be attached between the Lat Bar and the High
Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the High Cable so the
Lat Bar is in the correct starting position for the exer-
cise to be performed.

The Nylon Strap (96) can be attached in the same man-
ner.

ATTACHING THE LAT BAR OR NYLON STRAP TO
THE LOW PULLEY STATION

Attach the Lat Bar (36) to the Low Cable (86) with a
Cable Clip (33). For some exercises, the Chain (34)
should be attached between the Lat Bar and the Low
Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the Low Cable so the
Lat Bar is in the correct starting position for the exer-
cise to be performed.

The Nylon Strap (96) can be attached in the same man-
ner.

96

85

33

34

36

96

86

33

34

36

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