Weight resistance chart – Weider WESY93190 User Manual
Page 24
24
This chart shows the approximate weight resistance at each weight station. ÒTopÓ refers to the 6.5 lb. top weight.
The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for
each butterfly arm.
WEIGHT
PRESS BUTTERFLY
LEG
HIGH
LOW
LEG
AB
ARM
ARM
LEVER
PULLEY
PULLEY
PRESS
PULLEY
PLATES
(lbs.)
(lbs.)
(lbs.)
(lbs.)
(lbs.)
(lbs.)
(lbs.)
Top
27
20
9
10
10
52
10
1
53
37
18
24
24
94
25
2
79
50
33
40
41
141
40
3
101
65
38
53
53
180
53
4
125
83
48
66
63
228
68
5
148
103
58
80
80
263
83
6
175
120
68
96
91
310
96
7
205
143
76
107
101
358
110
8
240
173
90
123
120
410
124
The actual resistance at each weight station may vary due to differences in individual weight plates, as
well as friction between the cables, pulleys, and weight guides.
Weight Resistance Chart
USING THE CURL PAD
To use the Curl Pad (77), remove the 2Ó Square Inner
Cap (56) from the Rear Seat Frame (16) and insert the
Curl Post (51) into the Seat Frame.
51
56
16
77