Rox 6.0, Basic settings 4.11 setting your gender, 12 setting the maximum heart rate – SIGMA ROX 6.0 CAD User Manual

Page 20: 13 setting the training zone

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ROX 6.0

www.sigmasport.com

roX 6.0

Page 20

setting your gender

basic settings

4.11 Setting your gender

1 Press the

Mode 1

button to switch to the preset gender. (The roX 6.0 is

preset to “male” by default)

2 Press the

Set

button. The display flashes.

3 Press

Mode 2

or

Reset

to set your gender.

4 Press the

Set

button to save your setting.

“set oK” appears on the display.

4.12 Setting the maximum heart rate

1 Press the

Mode 1

button to switch to the preset maximum heart rate.

2 Press the

Set

button. The display flashes.

3 Press

Mode 2

or

Reset

to increase or decrease the value respectively.

4 Press the

Set

button to save your setting.

“set oK” appears on the display.

4.13 Setting the training zone

The roX 6.0 has three target zones. The target zones “Fitness” and “Fat burn”
are automatically calculated based on your maximum heart rate. The “Individual”
target zone, can be customized based on your own heart rate values.

1 Press the

Mode 1

button to switch to the preset training zone.

2 Press the

Set

button. The display flashes.

3 Press

Mode 2

or

Reset

to increase or decrease the desired training zone limits

respectively.

4 Press the

Set

button to save your setting.

“set oK” appears on the display.

Note

During a ride, you will be notified if you go above or below the target zone limits.
A zone indicator arrow appears on the display next to the heart rate and an
optional beeping sound is emitted.

Mode 2

Reset

Mode 1

Set

Mode 2

Reset

Mode 1

Set

Mode 2

Reset

Mode 1

Set

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