SIGMA ROX 6.0 CAD - Manual (Page 21)

ROX 6.0
www.sigmasport.com roX 6.0 Page 21
setting the intensity zones 1, 2, 3, and 4
basic settings
4.13.1 Displaying the training zone in normal mode
you can also obtain a graphical image of the area in which you are currently
training:
1 In normal mode, press
Mode 2
to switch to the target zone/% max. heart rate
display.
2 A three-part bar in the bottom display segment shows you the area of the
preset target zone that you are currently in.
4.14 Setting the intensity zones 1, 2, 3, and 4
The roX 6.0 has four intensity zones, which make it easier to control your long
term training. The values are automatically calculated based on your maximum
heart rate. you can also customize the values for the individual intensity zones.
1 Press the
Mode 1
button to switch to the preset intensity zone 1, 2, 3, or 4.
2 Press the Set button. The lower zone limit flashes.
3 Press
Mode 2
or
Reset
to increase or decrease the value respectively.
4 Press the
Mode 1
button to switch to the upper zone limit.
5 Press the Mode 2 or Reset button to increase or decrease the value
respectively and the
Set
button to save your entry.
“set oK” appears on the display.
Note
During a ride, you can view the intensity zone function with a % distribution for
your current training session.
Mode 2 Reset
Mode 1 Set