Nikon D90 - Manual (Page 39)

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Using Camera Menus
The multi selector and J button are used to navigate the camera menus.
Follow the steps below to navigate the menus.
1
Display the menus.
Press the G button to display the menus.
2
Highlight the icon for the current menu.
Press 4 to highlight the icon for the current
menu.
3
Select a menu.
Press 1 or 3 to position the cursor in the
selected menu.
Move cursor up
Cancel and return
to previous menu
Select
highlighted item
or display sub-
menu
J button
Select highlighted
item
Move cursor down
G button