Nikon D7000 - Manual (Page 75)

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Manual Focus
To focus in manual focus mode ( 0 99), rotate the
lens focus ring until the subject is in focus.
To magnify the view in the monitor up to about 6.7 ×
for precise focus, press the X button. While the view
through the lens is zoomed in, a navigation window
will appear in a gray frame at the bottom right corner
of the display. Use the multi selector to scroll to
areas of the frame not visible in the monitor
(available only if wide- or normal-area AF is selected
for AF-area mode), or press
W to zoom out.
X button Navigation window