Fish – AEG BE3003021W User Manual

Page 9

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FISH

Whole Fish

Settings:
Automatic core temperature sensor, core
temperature 65 °C.
Method:
Season fish to taste, insert the core tem-
perature sensor and place in an oven-
proof dish.
– Shelf position: 1

Fillet of Fish

Ingredients:
• 600 - 700 g perch-pike, salmon, or sea

trout fillet

• 150 g grated cheese
• 250 ml cream
• 50 g breadcrumbs
• 1 teaspoon tarragon
• parsley, chopped
• salt, pepper
• lemon
• butter
Method:
Sprinkle fish fillets with lemon juice and
leave to marinade for a while, then dab
off surplus juice with kitchen paper. Sea-
son the fish fillets on both sides with salt
and pepper. Then place fish fillets in a
buttered ovenproof dish.
Mix together the grated cheese, cream,
breadcrumbs, tarragon and chopped
parsley. Spread the mixture immediately
on the fish fillets and place small knobs of
butter on the mixture.
– Time in the appliance: 35 minutes
– Shelf position: 2

Cod Fish

Ingredients:
• 800 g dried cod
• 2 tablespoons olive oil
• 2 large onions
• 6 cloves of garlic, peeled
• 2 leeks
• 6 red peppers
• 1 / 2 tin chopped tomatoes (200 g)

• 200 ml white wine
• 200 ml court bouillon
• pepper, salt, thyme, oregano
Method:
Soak dried cod overnight. Drain the dried
cod the next day and place in a saucepan
with fresh water, place on a ring and bring
to the boil. Then take from the ring and
leave to cool.
Put olive oil in a pan and heat. Peel on-
ions and slice finely, crush the peel garlic
cloves and slice the leeks and wash. Put
together into the hot fat and sauté briefly.
Remove cores from the peppers and cut
into strips. Then put into the pan with the
chopped tomatoes.
Add white wine and court bouillon and
leave to simmer for a while. Season with
pepper, salt, thyme and oregano and
leave to simmer in the pan for another 15
minutes.
Take the cooled dried cod out of the sau-
cepan and pat dry with kitchen paper. Re-
move the skin, bones and all fins. Flake
the fish and place in an ovenproof dish
mixed with the vegetables.
– Time in the appliance: 30 minutes
– Shelf position: 1

Fish in Salt

Ingredients:
• a whole fish, approximately 1.5 - 2 kg
• 2 unwaxed lemons
• 1 head of fennel
• 4 sprigs of fresh thyme
• 3 kg rock salt
Method:
Clean fish and rub in the juice of two un-
waxed lemons.
Cut the fennel into thin slices and stuff to-
gether with the sprigs of fresh thyme into
the fish.
Place half of the rock salt in a baking dish
and place the fish on top. Place the other
half of the rock salt on the fish and press
down firmly.
– Time in the appliance: 55 minutes
– Shelf position: 1

Stuffed Calamari

Ingredients:

ENGLISH

9

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