Sharp R-822STWE - Manual (Page 260)

GB-23
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method
Weight/portion/
utensils Procedure
Reheat
dinner plate
(pre-cooked
food e.g. meat,
vegetable and
garnishes) A1 100%
Micro 150g, 250g, 350g,
450g, 600g
(initial temp. 5°C)
Plate and vented
microwave cling
fi lm or suitable lid Put the pre-cooked food on a
plate. Use vented microwave
cling fi lm or a suitable lid to cover
the plate. Place the plate in the
centre of the turntable. Stir after
cooking.
Jacket Potato A2 100%
Micro 1, 2, 3 potatoes
(pieces)
1 potato = approx.
230g
(initial temp. 20°C) Please use potatoes with a similar
size of approx. 230g. Pierce each
potato in several places and place
towards the edge of the turn-
table. Turn over and re-arrange
halfway through cooking. Stand
for 3 - 5 minutes before serving.
Meat
(boneless
meat e.g.
beef, lamb,
pork or poul-
try) A3 100%
Micro 150g, 300g, 450g,
600g
(initial temp 20°C)
Flan dish and
vented microwave
cling fi lm or suit-
able lid Cut the meat into small strips and
place it in a fl an dish. Use vented
microwave cling fi lm or a suitable
lid to cover the fl an dish. Place
the fl an dish in the centre of the
turntable.
Fresh veg-
etables e.g.
caulifl ower,
carrots, broc-
coli, fennel,
leek, pepper,
courgettes etc. A4 100%
Micro 150g, 350g, 500g
(initial temp 20°C)
Bowl and lid Cut, chop or slice fresh vegetables
into evenly sized pieces. Place
the fresh vegetables in a suitable
container. Place on the turntable.
Add the required amount of wa-
ter (1 tbsp per 100g). Cover with
a lid. Sir after cooking and let the
food stand for approx. 2 minutes.
Fish
(Only fi sh
fi llet is rec-
ommended
for this pro-
gramme) A5 80% Micro 150g, 250g, 350g,
450g, 650g
(initial temp. temp
20°C)
Flan dish and
vented microwave
cling fi lm or suit-
able lid
Place in a single layer in a fl an
dish.Use vented microwave cling
fi lm or a suitable lid to cover.
Pasta
(dried pasta
e.g. Fussili, Far-
falle, Rigatoni) A6 80% Micro Pasta Water
50g 450 ml
100g 800 ml
150g 1200 ml
(initial temp. for
the water: 20°C)
large, wide bowl
Place pasta in an appropriate
sized bowl and add the water. Do
not cover. Place the bowl in the
centre of the turntable.
After cooking, stir well and stand
for 2 minutes before draining.