Waring Pro WSC650 - Manual (Page 18)

18
Tuck the bay leaf into the center. Cover and turn power selector to high.
Set time to 8 hours and press low; the slow cooker will automatically
switch to warm when cooking time has elapsed. At this point, the stew
can wait on warm until you are ready to finish cooking.
One hour before serving, remove parsley sprigs and bay leaf; discard.
Stir in artichokes, cover and slow cook on low for 1 hour. Garnish with
chopped fresh parsley to serve.
Nutritional information per serving (1 cup):
Calories 285 (31% from fat) • carb. 18g • pro. 28g • fat 10g • sat. fat 2g
• chol. 85mg • sod. 421mg • calc. 71mg • fiber 6g
Chicken Cacciatore
Makes 4 to 6 servings
6 ounces yellow onion, peeled and cut vertically into ½-inch
thick slices
½ red bell pepper, cored, seeded, cut lengthwise into ½-inch
thick slices
½ yellow bell pepper, cored, seeded, cut lengthwise into
½-inch-thick slices
2 garlic cloves, peeled
1 can (15 ounces) diced tomatoes, drained, juices discarded
2 tablespoons tomato paste
2 tablespoons white vermouth or other dry white wine
1½ teaspoons oregano
¾ teaspoon basil
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
2 pounds bone-in, skinless chicken thighs
½ cup unbleached all-purpose flour
2 tablespoons extra virgin olive oil
4 ounces portobello mushrooms, cut into ½-inch-thick slices
1 bay leaf
Place the onions, peppers, garlic, drained tomatoes, tomato paste,
vermouth, oregano, basil, salt, and pepper in a large bowl. Toss gently
to combine. Trim chicken thighs of visible fat. Toss in flour to coat