Vegetable tian – Waring Pro WSC650 User Manual

Page 26

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Nutritional information per serving:

Calories 154 (14% from fat) • carb. 31g • pro. 3g • fat 2g • sat. fat 0g

• chol. 0mg • sod. 118mg • calc. 15mg • fiber 3g

Vegetable Tian

Makes 8 servings

8

ounces fresh breadcrumbs

½

cup parsley leaves, chopped

2

garlic cloves, peeled and chopped

½

ounce Parmesan cheese, grated

2

tablespoons extra virgin olive oil

1

tablespoon unsalted butter, melted

1

teaspoon dried thyme

1

teaspoon dried oregano

1

teaspoon kosher salt

½

teaspoon freshly ground pepper

¾

pound all-purpose potatoes in their skins, washed, cut into

¹∕

8

-inch slices

1

large zucchini (1 pound total), cut into ¹∕

8

-inch slices

¾

pound Italian plum tomatoes, cut into ¹∕

8

-inch slices

cooking spray

To make seasoned breadcrumbs, combine crumbs, parsley, garlic,
Parmesan, olive oil and butter in a medium bowl. Stir to coat crumbs
with oil and butter; reserve. Combine thyme, oregano, salt and pepper
in a small bowl; reserve. Pat dry excess liquid from tomatoes with paper
towel.

Lightly coat the interior of ceramic pot of the Waring™ Slow Cooker
with cooking spray. Distribute half the crumb mixture on bottom.
Arrange potatoes in a circular layer. Season with half the herb mixture.
Repeat layering with zucchini, herbs, tomatoes and top with remaining
breadcrumb mixture.

Cover and turn power selector to high. Set time to 6 hours and turn to
low. Slow cooker will automatically switch to warm until ready to serve.

Nutritional information per serving:

Calories 200 (29% from fat) • carb. 31g • pro. 6g • fat 7g • sat. fat 2g

• chol. 6mg • sod. 347mg • calc. 76mg • fiber 3g

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