Exercise log – Bowflex XTL User Manual
Page 78
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Exercise Log
EXERCISE
DATE
DATE
DATE
DATE
DATE
DATE
Please feel free to make copies of this chart to continue your exercise log.
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
2
76
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