Sears 831.23953.0 User Manual
Sears Sports and recreation
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Table of contents
Document Outline
- TABLE OF CONTEfsJTS
- WARNING DECAL PLACEiVIENT
- BEFORE YOU BEGIN
- PART IDEfsITiFiCATiON CHART
- ASSEMBLY
- HOW TO USE THE ELLIPTICAL
- FEATURES OF THE CONSOLE
- 1. Turn on the console.
- 2. Select the manual mode.
- Begin pedaling and change the resistance of the pedals as desired.
- 4. Follow your progress with the display.
- 5. Measure your heart rate if desired.
- HOW TO USE A PRESET WORKOUT
- 6. Turn on the fan if desired.
- 7. When you are finished exercising, the console will turn off automatically.
- 1. Turn on the console.
- 2. Select a preset workout.
- 3. Begin pedaling to start the workout.
- 4. Follow your progress with the display.
- 5. Measure your heart rate if desired.
- 6. Turn on the fan if desired.
- 7. When you are finished exercising, the console will turn off automatically.
- HOW TO USE THE SOUND SYSTEM
- FCC INFORiiATiON
- IVIAiNTEfsJANCE AND TROUBLESHOOTING
- EXERCISE GUIDELINES
- Get it fixed, at your home or ours!
- 90 DAY FULL WARRANTY